Bridal Packages with Sarah

Congratulations on your engagement! You are now preparing for the best and most exciting day of your life.

Maybe you are looking to lose a little bit of weight, or to tone up, or sculpt those arms and your back, whatever the goals and whatever the dress, Sarah will ensure you look and feel your very best!

Sarah also provides couples training sessions which are great fun, a real chance to bond with your partner and go through the wedding journey together.

Sarah’s long term goal, is to help you beyond the sessions. This is not a quick fix! Sarah’s aim is to educate you on how to maintain a healthy lifestyle so you stay trim, toned and looking your best after your big day and every day forever!

"I worked with Sarah for 6 months prior to my wedding, my goals were to lose weight, tone up and just feel my best on my big day. I went from a size 12/14 to a size 8!!! I have never really enjoyed exercising and hated the gym but I can honestly say working with Sarah has made me love exercise, look forward to my workouts and created a lifestyle which I will never give up. It was a busy time in the lead up to the wedding, so much planning, arranging, plus a full time job but Sarah found ways to carve out time during my week to prioritize exercise and achieve my weight loss goals through clever ways of making better food choices and meal prep. Sarah ensures that every session is different, always enjoyable, hard work but so rewarding. I always walk out of my sessions feeling strong, confident and ready to take on the world."

Isabelle, Chiswick