Small Group Training Post Natal with Sarah

5 or 10 x 1 hour small group sessions (4-5 people per group).

Grab a group of your mamas and book a set of weekly sessions with Sarah. The best way to bounce back from baby, re gain strength, tone your body and shift any excess baby weight. A great way to also catch up with mamas who are also on the baby journey and compare notes.

"Sarah has been an amazing mentor in this new journey of losing weight and getting fit. Being 9 months postpartum and still not happy with my shape and fitness I knew it was time to find some help! I’ve always had anxiety around fitness but Sarah from our first conversation, knew how to put me at ease, encourage me and guide me towards my goals. She’s been patient motivating and always makes sure each session is tailored for me. It’s been less than a month and I feel stronger, more energised and even fit in most of my old pre baby skinny jeans! I look forward to continuing this journey and the results!"

Nina

9 months post natal